Goodbye 2017

Firstly I know I have been a little quite on the blogging front but I’ve not been very well with colds and well just my mental health in general but I am going to make more of an effort to get back onto the blogging game. I have a doctor’s appointment in the new year […]

December is here!

If anyone of you know me you will know that I love the month of December as for starters it is my BIRTHDAY! So the month is already a winner in my eyes but there is still lots of other things to look forward to within this month including; Christmas. Lots of Gingerbread Lattes – […]

Harmful behaviour

After speaking to numerous people about mental health and the way people try to ‘punish’ themselves or release the pain is very interesting and I think there is a lot of harmful behaviour which we do when suffering with mental health that we don’t really realise. So I though this would be a good opportunity […]