If anyone of you know me you will know that I love the month of December as for starters it is my BIRTHDAY! So the month is already a winner in my eyes but there is still lots of other things to look forward to within this month including; Christmas. Lots of Gingerbread Lattes – […]
This is something which is very close to my heart and is something we can all relate to which we will all experience in our lifetimes which is sad to even think about as it is truly heartbreaking! I wish we didn’t have to deal with the whole grief process as it can break the […]
As a lot of you still don’t know too much about me I thought I would do this mental health tag so you can find out a little but about me and my mental health. 1. What is your Mental Health Issue? I suffer with anxiety, depression and PTSD (post traumatic stress disorder). 2. Do […]
After speaking to numerous people about mental health and the way people try to ‘punish’ themselves or release the pain is very interesting and I think there is a lot of harmful behaviour which we do when suffering with mental health that we don’t really realise. So I though this would be a good opportunity […]
Stamp Out The Stigma 